Dissolves Rapidly

The citrate salt of calcium has been documented to be well absorbed and utilized by the body. Calcium is important in preventing a number of diseases in addition to osteoporosis. It blocks the absorption into the bloodstream of free radical generating iron. Since many people have too much iron in their bodies, it makes sense to take calcium with those meals that contain high iron levels.

Reducing iron levels is especially important for hepatitis C patients who suffer liver cell damage when the hepatitis virus interacts with iron. Be careful not to take calcium with food containing fiber, because fiber significantly intereferes with mineral absorption. It is best to take calcium supplements at night on an empty stomach. Also, since calcium will block iron absorption, avoid taking calcium with meals if you are iron deficient.

Solgar's Calcium Citrate Tablets dissolve in less than 15 minutes. This product is free of yeast, wheat and dairy products and is formulated without the use of preservatives, artificial flavors or colors.